The following are reviews of either products, methods, practitioners or all of the above. We do our best to keep these as honest and straightforward as possible, and as you will see, they are not always positive. Our hope is you will find these practical and useful for finding exactly what you are looking for.
Remember, no technique or product can do it all for you. The best material gives structure, guidance, coaching and/or methods to help you move forward and explore more deeply, but ultimately it is YOU who is doing it.
This is a fantastic program that offers brainwave meditation tracks that start from very gentle to more advanced.
The manual, guide and support calls give detailed instructions on different ways you can approach meditation while incorporating the tracks. It includes emotional releasing audios to help when emotional ‘stuff’ comes up during meditation, which is a natural part of the process that is not always addressed.
“Releasing” and clearing (Letting go / clearing of emotions / thoughts / feelings):
EFT / Tapping
Visualization / Goals / Manifestation
Direct Path / Awakening