Don’t Sweat The Small Stuff… And It’s All Small stuff is a must read. One of the best features of this book is its readability. Richard Carlson provides us with one hundred simple, yet effective strategies for coping with all of the everyday stressors in our life. Each strategy is self contained, which allows the […]
Deep Delta is a newer installment from iAwake, a company with whom we have been very impressed. As the name suggests, it is a brainwave meditation track focused on the delta waves, which are a slower, deeper brainwave we experience during dreamless sleep. I first put on the track with the intention of giving it […]
Money Mastery is a 9-week intensive program from rising star, expert facilitator Rikka Zimmerman. It will feature weekly live processing calls (with recordings of each), additional audio tracks, meditations, exercises, an online community, and more – focused heavily on the inner work around wealth and finances. Rikka is doing a free live stream on March 9, […]
We, as spiritual beings, are aware of everything in and around us; the colors of the room we are in, the sound of our voice, whatever sensations and perceptions may be present. If you let your imagination go wherever it wants you will be able to experience and be aware of whatever it encounters. Being […]
In this video, Rupert Spira discusses a great deal about how fear can dissolve when we become more aware or conscious. He discusses this with another person who is not on camera. The both of them converse through the video asking and answering questions. Spira begins by stating that if we want to live without […]