Beginner’s Mind Reviewby Michael Ericson I listened to this tape on a cold and cloudy Saturday in January. I was very interested in these tracks because they’re supposed to be designed to affect your brainwaves in specific ways. For those unfamiliar, brainwaves are the frequencies formed by the firing of neurons, and certain ranges of […]
By Michael Ericson The Dhammapada is a guide for how to live an ideal life and reach Nibbana, which is total freedom from attachment to the world. It speaks a lot on themes of self-control (of one’s words, actions, and thoughts), doing good and refraining from evil, keeping good company, avoiding attachment and the pain […]
Recording Rundown: Time: 30 minutes, 30 minutes Brainwave: “Schumann Resonance” Sound: Digital Effect: equanimity, liquidity Style: varies Frequency: 3 – 60Hz Review submitted by a reader. I just learned a tiny bit of what the Schumann resonance is today. Interestingly, the resonance was predicted in 1952 by Winfried Otto Schumann, a mathematician, decades before […]
This article was submitted to us by a reader. Introduction: Adyashanti’s talk on the paradox of unity struck me as an important recognition to have in your journey as a spiritual seeker. The paradox of unity is put quite simply an important concept to understand to further yourself in practical life. While his talk centers […]
Recording Rundown: Length: 20 minutes Brainwave: Theta introduction 5 minutes in. Sound: Digital Effect: Deep Meditation, Intuition Style: Smooth Deeply Theta is my first introduction to brainwave entrainment. I was pleasantly surprised and came back to this track multiple times over the course of several days. As a first introduction, I was highly interested in […]