Category Archives for "Awakening / Non-Duality / Direct Path"

Become Interested in the Experience of Being Aware – Rupert Spira

If you are feeling depressed, tense or agitated; your mind can enter a state of combat with itself. Those thoughts bounce off your feeling of depression which is your truth at that moment. When you feel something like that, don’t start overthinking. Go into your experience; proclaim that you are aware of your depression. After […]

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