Deeply Theta Review – iAwake Meditation
Recording Rundown: Length: 20 minutes Brainwave: Theta introduction 5 minutes in. Sound: Digital Effect: Deep Meditation, Intuition Style: Smooth Deeply Theta is my first introduction to brainwave entrainment. I was pleasantly surprised and came back to this track multiple times over the course of several days. As a first introduction, I was highly interested in […]
Zen Float Tent Review: Floating at Home!
Zen Float Tent Review When I received this message from a friend: “I’d highly recommend you try a float tank if you haven’t yet. I’ve got one at my house now and it’s awesome” Perhaps you’ve never heard the term float tank before. It refers to a sensory deprivation tank where you get to experience […]
Sleepphones Review – Headphones for Sleep / Meditation
I bought my first pair of Sleepphones by AcousticSheep, the ones I still have today, several years ago. I was interested in using binaural beats at night for light meditating while laying down, falling asleep, as well as blocking out noise from upstairs neighbors. I’m a very light sleeper, and while I love my noise […]
Deep Delta Review – Brainwave Meditation from iAwake
Deep Delta is a newer installment from iAwake, a company with whom we have been very impressed. As the name suggests, it is a brainwave meditation track focused on the delta waves, which are a slower, deeper brainwave we experience during dreamless sleep. I first put on the track with the intention of giving it […]
The Chakra Effect – Free eBook
In this companion to the 7 week ‘Chakra Effect’ class, GP Walsh offers a comprehensive guide on the use of the chakras to achieve healing, growth and inner peace. The 50-page -ebook takes a novice through the GP’s re-invented system of the chakras, in which they are used as a model for self-development and inner […]