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Neurogym: Brain Training and Building Belief
NeuroGym is a leading personal development and brain training company founded by John Assaraf, a renowned entrepreneur, and expert in the field of neuroscience and behavior change. The company provides programs, workshops, and products aimed at empowering individuals to achieve their personal and professional goals by harnessing the power of the brain. John Assaraf is […]
The Delta Brain Wave State: An Introduction
Delta brain waves are the slowest and deepest of the four main brainwave states, the others being Alpha, Beta, and Theta. These low-frequency waves are typically produced when we are in a deep sleep, and they play a crucial role in our overall well-being. The Delta state is associated with restorative and regenerative processes, and […]
Schumann Resonance Holophonic Track from iAwake
Recording Rundown: Time: 30 minutes, 30 minutes Brainwave: “Schumann Resonance” Sound: Digital Effect: equanimity, liquidity Style: varies Frequency: 3 – 60Hz Review submitted by a reader. I just learned a tiny bit of what the Schumann resonance is today. Interestingly, the resonance was predicted in 1952 by Winfried Otto Schumann, a mathematician, decades before […]
Deeply Theta Review – iAwake Meditation
Recording Rundown: Length: 20 minutes Brainwave: Theta introduction 5 minutes in. Sound: Digital Effect: Deep Meditation, Intuition Style: Smooth Deeply Theta is my first introduction to brainwave entrainment. I was pleasantly surprised and came back to this track multiple times over the course of several days. As a first introduction, I was highly interested in […]
Zen Float Tent Review: Floating at Home!
Zen Float Tent Review When I received this message from a friend: “I’d highly recommend you try a float tank if you haven’t yet. I’ve got one at my house now and it’s awesome” Perhaps you’ve never heard the term float tank before. It refers to a sensory deprivation tank where you get to experience […]