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Lifeflow and Sleep
Sleep. Everyone needs it to survive and many people consistently feel like they aren’t getting enough of it. Is there any way to get more of it? Or get better sleep? Of course there is. In fact, Lifeflow, and meditation as a whole, are now known to have a large impact on the quality of […]
Project Meditation
Here we will provide a look at the Project Meditation website, which is a valuable resource that offers a lot of completely free material. Meditation is worldly known as a safe and relaxing way to bring a sense of peace to anyone who can sit still for longer than 2 minutes. Most people today value […]
LifeFlow Meditation – Review / Details
Lifeflow meditation is a series of audio tracks designed to enhance your meditation experience, using technology embedded into the files themselves to take you into deeper brainwave states. I have been a customer and used LifeFlow tracks regularly for years. These types of audio tracks are often known as brainwave entrainment. Those of you already […]
Brainwave Entrainment – History and Details
Dutch scientist Christian Huygens originally disovered the phenomenon of brainwave entrainment in 1665. He discovered that the pendulums in a room all became synchronized over a period of time , even though they were deliberately set to be unsynchronized. He termed this phenomenon “entrainment”. There have been several theories postulated about the regions of the brain […]