Sleep. Everyone needs it to survive and many people consistently feel like they aren’t getting enough of it. Is there any way to get more of it? Or get better sleep? Of course there is. In fact, Lifeflow, and meditation as a whole, are now known to have a large impact on the quality of […]
Here we will provide a look at the Project Meditation website, which is a valuable resource that offers a lot of completely free material. Meditation is worldly known as a safe and relaxing way to bring a sense of peace to anyone who can sit still for longer than 2 minutes. Most people today value […]
2025 Notes: Lifeflow appears to have disappeared completely as a business and online entity, with no signs in the last couple of years. Their website and other official channels are no longer active, and I haven’t found any indication that the program is still being offered or supported. If you’re looking for something similar, I […]
Dutch scientist Christian Huygens originally disovered the phenomenon of brainwave entrainment in 1665. He discovered that the pendulums in a room all became synchronized over a period of time , even though they were deliberately set to be unsynchronized. He termed this phenomenon “entrainment”. There have been several theories postulated about the regions of the brain […]