Category Archives for "Meditation"

iAwake vs Holosync

I assume anyone searching for a comparison between the Profound Meditation Program by iAwake and Holosync already has some level of background as to what these two things are, so we will quickly dive into details about the two. This is more of a factual overview of what you get with each, prices and so […]

Meditation Hand Positions and Mudras

A surprisingly common question from people regarding meditation is “what should I do with my hands?” Funny enough, this is very much a cliche with public speaking and performing too. There is actually an ancient and significant practice involving the hand positions and meditation, the various positions called Mudras. First we will explore a bit […]