50% Off iAwake Sale

Our favorite brainwave entrainment company for meditation, health, performance and more. 50% off select items thru Oct 31st

Energy Healing: Ancient Art, Postmodern Science

By Julie Jordan Avritt Our remedies oft in ourselves do lie. – William Shakespeare The Academy of Intuition Medicine describes energy medicine as an ancient wisdom all humans possess. According to their Academy Journal, “[Energy medicine] is a bio-electric based natural intelligence with a magnetic pull directing living organisms toward health.” The body is viewed […]

Meditation Hand Positions and Mudras

A surprisingly common question from people regarding meditation is “what should I do with my hands?” Funny enough, this is very much a cliche with public speaking and performing too. There is actually an ancient and significant practice involving the hand positions and meditation, the various positions called Mudras. First we will explore a bit […]